Movie Star Body Project (21 Day Project)


Rs. 1,799.00
  • Get dedicated trainer holding you accountable, keeping you motivated, and solving all your queries.
  • Daily 45-minute live workouts that can be accessed anytime on BoxFit at Home, either on mobile app or web (if you miss the live event or just want a repeat! 😏 )
  • Comprehensive and customized meal plans tailored to your requirements - we've added some new recipes to our bank so you're in for some mouth-watering goodness!

Drumroll, please...

Movie Star Body Project is locked and loaded to start May 16th, 2022 (though we give you plenty to do from the moment you sign up!)
The workouts are intense, the results are epic, and the feeling - INSANE!

And if you're really looking to achieve greatness, we have the MSB Full Throttle offer- enrolment for 2 MSB Programmes back to back! Book your spot in advance and unleash your full potential over the next 2 months!

Also, for you die-hard fans out there, we got a little something special! Sign up for not 1, not 2, but 3 BACK-TO-BACK MSB projects!!! Leverage the power of consistency and discipline over 3 consecutive months to MAXIMISE your results!

Push yourself to the advanced workouts, crush your previous personal records, and maybe even give our trainers a run for their money! Let's get this party started!

How Does it Work?

For 21 days, we'll tell you what to eat, how to work out, and even how much to sleep, to help you get closer to your Movie Star Body! And best of all, this program is open for all levels! So even if you've never stepped foot in the gym, or haven't worked out in ages, we still got your back!

What You Need to Know

🎯 Goal: Get lean, get toned, get stronger

⌛ Workout Duration: 45 mins

📅 Total program duration: 21 days (LIVE workouts Mon-Sat)

🏋️‍♂️ Equipment Required: NONE (BUT, if you want to kick things up a notch this time around, we'll provide advanced options with a resistance band!)

💻 Locker room: 8 am, 9 am, 6 pm, 7 pm, 8 pm

📝 Method: Bodyweight workouts

📞 Community: 24/7 WhatsApp and phone support

🥗 Nutrition:
Personalised meal plans designed for your preferences

What's Newer AND Better?

🏋️‍♀️ Addition of resistance band-based advanced movements to get the extra BURN (you'll hate us, but you'll really really love us!)
(Don't worry if you don't have resistance bands, you can actually buy them with the program! Just choose the option on the menu!)

📎 Handy PDFs for your nutrition plans - now, all the recipes are yours to keep!

📊 A personalised dashboard so you can get all the necessary information in one place. Use it to track your progress, get your class links, and even access your meal plan!

Here's what's going to happen next:

1. You will be sent a welcome email (check your inbox and spam!) with a link to your customized dashboard. Log in using your email address and unique secret code (which will be shared in your welcome email!)

2. Once you've logged in, you'll see a nutrition questionnaire link. Fill that in so we can get started on your diet plan!

3. Our in-house nutritionist will send back your custom meal plan over email and WhatsApp. We'll also send them in a handy PDF format so you can view the plan easily on your devices!

4. Before the program starts, you'll be placed in a dedicated WhatsApp group (if that's the option you selected). Otherwise, you will get all relevant information, including the live class link, sent directly to you on WhatsApp

5. Meanwhile, you can get started with some of our free workouts! Download the Boxfit@Home app: http://onelink.to/welcometobah

Once you download the app, please start with (and enjoy) our FREE beginner series to build your strength and conditioning (NOTE: Don't register on the app yet, just browse and enjoy our free content. You'll be sent login instructions soon!)

So leave the thinking to us! Let's kick some 2022 ass!

FAQ

  • Can beginners do this program?
    Yes they can! The program is designed to increase in intensity as the weeks progress, so even if you're completely new to working out, you'll see amazing changes in your stamina, strength, and overall fitness levels by the end of 21 days!
  • When are the classes?
    Classes will be Mon-Sat, you can attend any one of the locker room sessions! You can access this on your phone or your laptop.
  • If I can't attend a live class, can I still do the workout?
    Yes you can! After every session, we'll upload a recorded version of the workout. This will be available on the app/ website.
  • What are Locker Rooms? 
    For people who want live feedback while doing recorded classes, we have locker rooms! This is where a trainer from BoxFit watches you over a video call, while you workout to our live or recorded classes to provide feedback, form correction, overseeing and making sure you’re getting the best out of the workout. This feature is completely free and available in all our online programs! We have morning and evening slots, depending on the program you sign up for.
  • What do the different enrolment options mean?
    We give all our participants a variety of enrolment options that work best for them when they're signing up. 
    Single - Enrolment for 1 person
    Workout only (no meal plan) Single - Enrolment for 1 person where they only get access to our workouts, not to the customized meal plan
    Buddy (2 x enrolment) - Enrolment for 2 people
    Single + Band
    - Enrolment for 1 person along with a resistance band for doing more challenging moves
    2 x enrolment + 2 Bands - Enrolment for 2 people along with 2 resistance bands
    MSB Full Throttle: 2 MSB Projects - Enrolment for 1 person in 2 consecutive MSB Projects
    MSB Triple Threat: 3 MSB Projects - Enrolment for 1 person in 3 consecutive MSB Projects
  • Can I view only MSB classes on the app?
    Nope, that's the best part! From the moment you're registered to the end of the program, you have full access to all our on-demand classes. So if you want get started a bit earlier, go for it!
  • When will I get my meal plan?
    Once you've filled out the form on your dashboard (login info will be shared in your Welcome Email), we'll send you your customised meal plan (plus recipes!) there so you can access it at any time!
  • Will my meal plan be personalised to me?
    Your meal plans are customized according to your goal, and are based on the optimum nutritional approach we recommend for best results. However, if you wish to personalize your meal plan based on preferences or unavailability of certain ingredients, then drop us a message and we'll connect you with our nutrition team!
  • Can I eat home-cooked food?
    Yes! In fact, we encourage it. When you're eating home-cooked food, you get full control over the recipe, which results in healthier, more nutritious food!
  • Will I get a list of items to buy beforehand?
    Yes, we'll send you a shopping list in the same email with your personalised nutrition plan. Keep an eye on your inbox!
  • Will I be added to a WhatsApp group?
    Once your registration is complete, you'll be added to a WhatsApp group that will have your Team Leader for the duration of the program. Your Team Leader is a mix of motivator, sensei, and cheerleader, so if you have any questions, they're just a message away!
  • How do I speak to my trainers?
    You can message your Team Leaders on your shared WhatsApp group whenever you want, so feel free to reach out!
  • What equipment will I need for this program?
    None! The best part of this program is that you can do it anywhere, anytime. But if you're an MSB veteran, then we suggest adding resistance bands & giving the advanced movements a shot!

Customer Reviews

Based on 27 reviews
96%
(26)
4%
(1)
0%
(0)
0%
(0)
0%
(0)
R
R.G.
Build a lifestyle, not a body!

Boxfit is a platform that helped me shape my mindset about my life and body. It did not just focus on workouts, but building a lifestyle that is healthy and inclusive of eating healthy, thinking strong and feeling beautiful. Rajdeep, my instructor has been a pillar through it all. He's been a mentor and friend, pushing me when I could not do it myself.

D
Diven Mehta
Totally worth it.

Exhilarating workouts and to top it all out he locker room experience is awesome!

m
m.l.
sooooo amazing

This program is soooo amazing... I have enjoyed every sec of the class .speacily the locker room

A
Asmita
Amazing sessions

I enjoy the sessions immensely. The instructors motivate us so much during the workout that even when I feel tired I don’t give up and that’s the most important thing I feel. I have been learning from Mohit and Priyanka and both of them are great. The locker room instructors are also very helpful. They keep on correcting us and teach us the correct posture at the end of the session. I really want to join in person classes so please consider opening Boxfit in Central Delhi that’s would be great!!

S
Sonal Karki
Loveddd it!!!

I started my journey with Boxfit 10 months back. It has been my best decision ever. Love der routines, classes, combinations, meal plans and most fav der TRAINERS… each one of them have something unique to offer. My Favs are Ajay and Sam🙌🏻✌🏼.. i have so much improved my fitness level over time and now it has become part of me. Big thanks to Boxfit for driving me to stay fit. The trainers are extremely fun, warm and motivates us a lot. The locker room concept is really encouraging too. Feels great to be part of Boxfit fam.🥊💛🙂

Customer Reviews

Based on 27 reviews
96%
(26)
4%
(1)
0%
(0)
0%
(0)
0%
(0)
R
R.G.
Build a lifestyle, not a body!

Boxfit is a platform that helped me shape my mindset about my life and body. It did not just focus on workouts, but building a lifestyle that is healthy and inclusive of eating healthy, thinking strong and feeling beautiful. Rajdeep, my instructor has been a pillar through it all. He's been a mentor and friend, pushing me when I could not do it myself.

D
Diven Mehta
Totally worth it.

Exhilarating workouts and to top it all out he locker room experience is awesome!

m
m.l.
sooooo amazing

This program is soooo amazing... I have enjoyed every sec of the class .speacily the locker room

A
Asmita
Amazing sessions

I enjoy the sessions immensely. The instructors motivate us so much during the workout that even when I feel tired I don’t give up and that’s the most important thing I feel. I have been learning from Mohit and Priyanka and both of them are great. The locker room instructors are also very helpful. They keep on correcting us and teach us the correct posture at the end of the session. I really want to join in person classes so please consider opening Boxfit in Central Delhi that’s would be great!!

S
Sonal Karki
Loveddd it!!!

I started my journey with Boxfit 10 months back. It has been my best decision ever. Love der routines, classes, combinations, meal plans and most fav der TRAINERS… each one of them have something unique to offer. My Favs are Ajay and Sam🙌🏻✌🏼.. i have so much improved my fitness level over time and now it has become part of me. Big thanks to Boxfit for driving me to stay fit. The trainers are extremely fun, warm and motivates us a lot. The locker room concept is really encouraging too. Feels great to be part of Boxfit fam.🥊💛🙂

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