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Movie Star Body- Advanced- (28 Day Project) 10th April
The stage is set... Are you ready to dig deep? Join us as we commence...
Movie Star Body: Advanced!
Starting April 10th, we'll take you through 4 weeks of fat-scorching, muscle-building workouts that will ignite your metabolism and get you maximum results! This is where strength training 🏋🏾♂️ meets plyometrics 🤸🏽♂️ meets boxing 🤼♂️ meets kickboxing 🥋 ...
In other words, it's where your calories come to cry! 🥲
This program is built for people who:
- Want to take their fitness to the next level
- Want to perfect their boxing/kickboxing technique
- Want to build muscle and get lean!
But that's not all...
Each week's workouts will prepare you for weekly challenges- you will participate against other competitors in our Arena to be entered into our Hall of Fame!
What You Need to Know
🎯 Goal: Scorch fat, Build muscle
⏰ Live Class Timing: 8 pm
⌛ Workout Duration: 40 mins
📅 Total program duration: 28 days (LIVE workouts Mon-Sat)
🏋️♂️ Equipment Required: Dumbbells (non-negotiable!)
🕒 Locker Room timings: 8am ,8pm
📝 Method: Plyometric + Strength building + Boxing/Kickboxing workouts
🥗Nutrition: Curated Meal Plans
📞 Community: 24/7 WhatsApp and phone support
👀 Sneak Peek : 30 min classes starting 3rd April
Before the program starts,
You'll be placed in a dedicated WhatsApp group and you will get all relevant information, including the live class link, sent directly to you on WhatsApp
So leave the thinking to us! Let's kick some 2023 ass!
FAQ
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Who can do this program?
If you've been working out for a while (for e.g. successfully completed our MSB Project) and think you want to push yourself more, then this program is for you! We recommend people who have been working out and now want to see serious results to join this program.
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When are the classes?
Classes will be Mon-Sat Live at 8pm, You can join the Locker Room for help with form correction.
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Can I eat home-cooked food?
Yes! In fact, we encourage it. When you're eating home-cooked food, you get full control over the recipe, which results in healthier, more nutritious food!
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Will I be added to a WhatsApp group?
Once your registration is complete, you'll be added to a WhatsApp group that will have your Team Leader for the duration of the program. Your Team Leader is a mix of motivator, sensei, and cheerleader, so if you have any questions, they're just a message away!
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How do I speak to my trainers?
You can message your Team Leaders on your shared WhatsApp group whenever you want, so feel free to reach out!
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What equipment will I need for this program?
You'll need dumbbells and resistance bands for this program to get the max benefits!