Movie Star Body- Advanced- (28 Day Project)


Rs. 7,999.00 Rs. 2,499.00
  • Get dedicated trainer holding you accountable, keeping you motivated, and solving all your queries.
  • 40-minute live workouts from Mon-Sat (we give you Sundays off) that can be accessed anytime on BoxFit at Home, either on our mobile app or web (if you miss the live event or just want a repeat! 😏 )
  • Muscle-building nutrition plans that taste good AND give you the results you want!

The stage is set... Are you ready to dig deep? Join us as we commence...

Movie Star Body: Advanced!

Starting May 16th, we'll take you through 4 weeks of fat-scorching, muscle-building workouts that will ignite your metabolism and get you maximum results! 

This is where strength training  🏋🏾‍♂️  meets plyometrics  🤸🏽‍♂️  meets boxing 🤼‍♂️ meets kickboxing 🥋 ...

In other words, it's where your calories come to cry! 
🥲

This program is built for people who:

  • Want to take their fitness to the next level
  • Want to perfect their boxing/kickboxing technique
  • Want to build muscle and get lean

But that's not all...

For the first time ever, each week's workouts will prepare you for weekly challenges- you will participate against other competitors in our Arena to be entered into our Hall of Fame! The final winner (calculated through a cumulative point system) will win an Apple Watch and the top 10 contenders get BoxFit goodies!

What You Need to Know

🎯 Goal: scorch fat, build muscle

⌛ Workout Duration: 40 mins

📅 Total program duration: 28 days (LIVE workouts Mon-Sat)

🏋️‍♂️ Equipment Required: Dumbbells (non-negotiable!)

🕒 Locker Room timings: 8 am, 9 am, 7 pm, 8 pm

📝 Method: Plyometric + strength building + boxing workouts

📞 Community: 24/7 WhatsApp and phone support

🥗 Nutrition:
Personalised meal plans designed for your preferences

Here's what's going to happen next:

1. You will be sent a welcome email (check your inbox and spam!) with a link to your customized dashboard. Log in using your email address and unique secret code (which will be shared in your welcome email!)

2. Once you've logged in, you'll see a nutrition questionnaire link. Fill that in so we can get started on your diet plan!

3. Our in-house nutritionist will send back your custom meal plan over email and WhatsApp. We'll also send them in a handy PDF format so you can view the plan easily on your devices!

4. Before the program starts, you'll be placed in a dedicated WhatsApp group (if that's the option you selected). Otherwise, you will get all relevant information, including the live class link, sent directly to you on WhatsApp

5. Meanwhile, you can get started with some of our free workouts! Download the Boxfit@Home app: http://onelink.to/welcometobah

Once you download the app, please start with (and enjoy) our FREE beginner series to build your strength and conditioning (NOTE: Don't register on the app yet, just browse and enjoy our free content. You'll be sent login instructions soon!)

So leave the thinking to us! Let's kick some 2021 ass!

FAQ

  • Who can do this program?
    If you've been working out for a while (for e.g. successfully completed our MSB Project) and think you want to push yourself more, then this program is for you! We recommend people who have been working out and now want to see serious results to join this program.
  • When are the classes?
    Classes will be Mon-Sat, 7 pm, on the BoxFit at Home app. You can access this on your phone or your laptop/ browser.
  • If I can't attend a live class, can I still do the workout?
    Yes you can! After every session, we'll upload a recorded version of the workout. This will be available on the app/ website by 9 pm.
  • Can I view only MSB classes on the app?
    Nope, that's the best part! From the moment you're registered to the end of the program, you have full access to all our on-demand classes. So if you want get started a bit earlier than March 14th, go for it!
  • When will I get my meal plan?
    Once you've filled out the form on your dashboard (login info will be shared in your Welcome Email), we'll send you your customised meal plan (plus recipes!) there so you can access it at any time!
  • Will my meal plan be personalised to me?
    Your meal plans are customized according to your goal, and are based on the optimum nutritional approach we recommend for best results. However, if you wish to personalize your meal plan based on preferences or unavailability of certain ingredients, then drop us a message and we'll connect you with our nutrition team!
  • Can I eat home-cooked food?
    Yes! In fact, we encourage it. When you're eating home-cooked food, you get full control over the recipe, which results in healthier, more nutritious food!
  • Will I get a list of items to buy beforehand?
    Yes, we'll send you a shopping list in the same email with your personalised nutrition plan. Keep an eye on your inbox!
  • Will I be added to a WhatsApp group?
    Once your registration is complete, you'll be added to a WhatsApp group that will have your Team Leader for the duration of the program. Your Team Leader is a mix of motivator, sensei, and cheerleader, so if you have any questions, they're just a message away!
  • How do I speak to my trainers?
    You can message your Team Leaders on your shared WhatsApp group whenever you want, so feel free to reach out!
  • What equipment will I need for this program?
    You'll need dumbbells and resistance bands for this program to get the max benefits!

Customer Reviews

Based on 15 reviews
80%
(12)
20%
(3)
0%
(0)
0%
(0)
0%
(0)
P
Pranav Rathi
The Best Home Workouts

I have been a part of the Boxfit Fam for almost a year now and have done couple of MSB’s and MSB Advanced, i never imagined that i would be so consistent with the workouts, the unique way in which this bunch gets you hooked up to a healthy lifestyle is just insane. There workouts are curated in such a way where you work on your overall body in the whole program at the comfort of your home and if that is not enough they lure you with dope gifts after winning challenges and you begin to appreciate your body and not just via workouts, they give you a a meal plan according to your preference and thats the thing everyday you are having a healthy meal which is different and tasty at the same time, it has never been so easy to maintain a diet. Apart from this regular lifestyle tips to maintain a healthy lifestyle. Any query you have they will be right by your side to assist you no matter what and make you feel part of the fam. I feel like boxfit is like reading a book and everyday its a new chapter and you are going to learn something new and its exciting. This is the most paisa wasool thing ever, trust me! Now if you have read so much, just go for it and if you are not sure which program to choose, dm them on insta and they will help you out.

P
Priya Chandra
Consistency

I have been a part of 3 MSB advance projects and the experience has been amazing. Workouts at your own time and so much packed up in just 45 minutes. Locker room instructors to guide you on your postures, constantly monitoring your every move to achieve maximum results. It has helped me achieve consistency with my workouts. Instructors like Ajay, Romish, Shaurya, Akhil, Manik and Dikshika are super fun and their individual style just adds up to it.

P
Pragya
Great workouts

Boxfit advance programme is extremely good for people who want to workout at home without lot of equipments. They make you work hard and sweat during that 40 minutes everyday along with best postures. It brought consistency in my workouts.

M
M.K.
Great experience

Great workouts and great coaches - enthusiastic and cheerful. Weekly challenges were a great way to boost our fitness levels.

v
v.k.
Best Workouts Ever!

I have been with Boxfit since September 2021, and it was one of the best decisions ive made!
My fitness journey has seen a huge transformation and its all thanks to Boxfit. The dedication in every trainer is very inspiring and the way they conduct their workouts make exercising super fun as well. Highly recommend to everyone!

Customer Reviews

Based on 15 reviews
80%
(12)
20%
(3)
0%
(0)
0%
(0)
0%
(0)
P
Pranav Rathi
The Best Home Workouts

I have been a part of the Boxfit Fam for almost a year now and have done couple of MSB’s and MSB Advanced, i never imagined that i would be so consistent with the workouts, the unique way in which this bunch gets you hooked up to a healthy lifestyle is just insane. There workouts are curated in such a way where you work on your overall body in the whole program at the comfort of your home and if that is not enough they lure you with dope gifts after winning challenges and you begin to appreciate your body and not just via workouts, they give you a a meal plan according to your preference and thats the thing everyday you are having a healthy meal which is different and tasty at the same time, it has never been so easy to maintain a diet. Apart from this regular lifestyle tips to maintain a healthy lifestyle. Any query you have they will be right by your side to assist you no matter what and make you feel part of the fam. I feel like boxfit is like reading a book and everyday its a new chapter and you are going to learn something new and its exciting. This is the most paisa wasool thing ever, trust me! Now if you have read so much, just go for it and if you are not sure which program to choose, dm them on insta and they will help you out.

P
Priya Chandra
Consistency

I have been a part of 3 MSB advance projects and the experience has been amazing. Workouts at your own time and so much packed up in just 45 minutes. Locker room instructors to guide you on your postures, constantly monitoring your every move to achieve maximum results. It has helped me achieve consistency with my workouts. Instructors like Ajay, Romish, Shaurya, Akhil, Manik and Dikshika are super fun and their individual style just adds up to it.

P
Pragya
Great workouts

Boxfit advance programme is extremely good for people who want to workout at home without lot of equipments. They make you work hard and sweat during that 40 minutes everyday along with best postures. It brought consistency in my workouts.

M
M.K.
Great experience

Great workouts and great coaches - enthusiastic and cheerful. Weekly challenges were a great way to boost our fitness levels.

v
v.k.
Best Workouts Ever!

I have been with Boxfit since September 2021, and it was one of the best decisions ive made!
My fitness journey has seen a huge transformation and its all thanks to Boxfit. The dedication in every trainer is very inspiring and the way they conduct their workouts make exercising super fun as well. Highly recommend to everyone!

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